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For those who've never heard of it, Zumba is a Latin-inspired workout/"dance movement" where you do a cardio workout to Latin music + international beats. (Think salsa dancing in double-time.)
It was dare I say... fun. I've always loved to dance, but I have to admit the first few minutes were a little intimidating because everyone in the class knew the steps really well (can we say, Bridget Jones moment?). But 20 minutes into it, thanks to a lot of repetition, I finally got the hang of it.
If you guys are feeling experimental, and wanna mix up your workout routine, I definitely recommend giving it a try. It's pretty popular and can be found at most gyms or you can find a class here. Almost Friday! xo
(Photo via Betterfly)
4 comments:
LOVE Zumba! I actually haven't taken it in awhile (really into BodyFlow right now) but it is so much fun. Now I am by no means coordinated but if I can't get the moves right away I just make sure to keep moving and shake my hips!
http://lachapstickfanatique.blogspot.com
Cool! BodyFlow sounds interesting. :)
love it! keep the inspiration coming!
-COSMICaroline
COSMICaroline.blogspot.com
I haven't taken it, but a good friend of mine is for the first time sometime this week. Perhaps I will muster up enough courage to join her (dancing isn't my strongest point, hehe).
xo Nadia
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